Be Your Best in 2019!

Happy New Year! Here we are, only three days into 2019! How are you doing with those New Year’s resolutions? If you haven’t made any yet, there’s still time!

Here’s one that came to me from Next Avenue, a wonderful online newsletter you may wish to subscribe to this year. As a way of keeping our minds sharp — and having some fun along the way — why not try to learn to play a musical instrument or take an art class?  Engaging in the arts is one of the best ways to keep your mind agile and make new friends while cultivating your talents.

My personal choice is an art class. All my life I have loved to draw and paint, but I have never really had the time. This year I plan to make time for a 2 1/2-hour class at Art Adventures in London. It doesn’t matter that the rest of the group has far more talent than me. The instructor welcomes people of all abilities and provides all the materials. So I just need to show up! I call it my form of “meditation”. Once I get engrossed in my art work, I forget about all my worries and concerns. For me, it is a great way to explore my inner me and have some fun doing it.

Why not give it a try? Would love to hear how you plan to cultivate your creative spirit this year!

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